Life Supported
Connecting you to support from within yourself, your relationships, and your environment.
What I’m Up To These Days
Welcome and thanks for being here!
In case we haven’t met yet, my name is Mary and here’s a bit of my story: I’ve always wanted to help people, that’s why I ended up teaching yoga and somatic practices, and delving into pain science education for a few years.
But I realized my true interest was a bit deeper than helping people simply move better. I want to help people live full lives, to discover their purpose and be able to do what they love. Alongside my years of continued education in the movement and psychological wellness I’ve spent most of my professional career working for small businesses. Consulting, planning, and managing to grow at a sustainable and enjoyable rate.
In all of the work I do my goal and role is the same; helping to solve problems in a way that works for each unique individual. I’m not worried about “shoulds” and “averages” or what is expected. My focus is always on helping you do more of what you desire and what you enjoy so that you can live the life you love.
Current Projects and Services
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Consulting and Services
Scalable business consulting, marketing, and administrative services to support you and your business goals.
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The Undivided Mother
Resources and programs to bolster the mental health of moms. Based in neuroscience and psychobiology.
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Restore & Rebalance Retreat
Special in-person events combining movement, community, and rest for whole-being wellness.